Monday, January 21, 2008
Quick Running Update
I have another race report to post, but it isn't that exciting. In brief, I ran another 5K with my neighbor. I felt like crap before and after and only felt okay during the run. But, I'll write a more detailed report soon. In the meantime, I am well into marathon training and I am very happy with how things are going. I feel slow and I worry about my goal pace, but it is early yet. I've only missed one day of running so far due to illness and I had to cut back on mileage one day as well. But, I am ahead of plan so far and I've run a ton of miles the past four weeks. A ton for me, anyways. I've averaged over 50 miles per week (not sure what the exact number is) and I ran 61 miles last week, which is a new weekly high for me. And, I did it with an 18 miler in some frigid-ass weather this past Sunday. My hands got so cold that I had to stop mid-run to warm them. I stuck them in my crotch and kneeled down for almost ten minutes, allowing them to warm up and for the severe pain to go away. It was somewhat brutal, to the point where my gatorade basically began to freeze in my bottle. Not a good sign, I imagine. I just hope the weather warms up a bit soon because I'd like to avoid going to the gym, if I can.