Friday, June 29, 2007

Running Update

I haven't run in three days. I've felt crappy each morning and let myself just go back to sleep instead of getting up for a workout. I need to get back to running, though, since I think it might actually make me feel better. I've just some summer cold. It just comes on strong in the evening, wearing me out, and leaves me feeling groggy and exhausted each morning.

I won't hit my goal of a 50+ mile week before the end of June, but I can still try and crank one out next week. This stretch of rest days might actually be a good thing for me in the end. Let the aches and pains go away, get some more sleep, and kick this cold. Then, I can begin the climb to a 65 mile week or more.

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